The Will To Change | Emotional Wellbeing
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Emotional Wellbeing

02 Jul 2015

Inside Out – The Movie

  Yesterday my wife and I went to see the movie Inside Out. A delightful attempt by Pixar to explain what happens inside the most complex universe known to man – our brain. We’ll definitely go to see it again, this time with our grandchildren. And when...

29 Apr 2015

Is Stress Harmful To You?

Does the belief that stress is harmful to your health influence your actual state of health? Can your beliefs about stress increase the likelihood of your premature death?   The Science: In a 2013 study involving 28,753 participants, Dr Abiola Keller and her colleagues at the University of...